Pages tagged "Meditation"

I have been a Friend for forty-five years. I started attending a few years after returning to the U.S. from a tour in Vietnam. It was a stressful time. We had two young children. At the encouragement of Charles and Mary Minor, we visited Flagstaff Friends Meeting on South Beaver Street, just off the campus of Northern Arizona University.

Hello, House

Batesville, Mississippi In memory of Thich Nhat Hanh, 1926-2022

In 1969 in Seattle, getting help from the American Friends Service Committee on my application for conscientious objector status, I went upstairs to see what the Quakers were about. That Sunday meeting was my first experience of mindful meditation. “We sit in silence and listen for thoughts from God,” they told me. I liked the silence, and I liked that there was no dogma, but I didn’t believe in God. Even so, what people said in Quaker meeting made more sense than anything I was hearing anywhere else. I remember sitting in meeting the first few times, checking each thought that entered my mind: Is this one from God? It was pretty clear that hardly any were candidates for consideration.

In meeting for worship, we center down, listen to vocal ministry, discern authentic vocal ministry, and hold people in the Light. The practice of mindfulness helps me with all of these. Also, if it weren’t for my mindfulness practice, I probably would have had to abandon Quakerism decades ago.

If we’re lucky enough to live long enough, we get to watch the miracle of babies turning into adults. And with that luck, we pay the price of watching tangible people in our lives turning into memories. And we watch those memories taking on lives of their own.  A baby’s first word, a teen’s first love, anybody’s last wishes – these moments burst onto the scene, disappear, and then echo.

The purpose of meeting on Sunday morning is corporate worship. Worship transcends meditation, yet meditation can be excellent preparation for worship. Meditation is inwardly focused, as one plumbs oneself and frees oneself from worldly thoughts. Worship seeks a shared communication with God, through prayer, praise, thanksgiving, petition, humble penitence, or opening to God’s leadings.