April 20, 2024, 10:30 AM US/Pacific
Shannon Frediani of Santa Cruz Meeting will be presenting a workshop on Healing Practices and Quaker Spirituality, sponsored by the Peace and Social Order Committee of Pacific Yearly Meeting.
Saturday, April 20, 2024
Online
Two 90-minute sessions, starting at:
7:30 AM Hawaii = 10:30 AM Pacific = 11:30 AM Mountain
Shannon Frediani is a Quaker teacher, writer, and activist. She is a member of Santa Cruz Monthly Meeting.
About this workshop, Shannon says:
We do not store trauma in the mind; we store trauma in the body.
Living in our world today involves trauma exposure. Whether healing from personal trauma or avoiding being traumatized by working with others who suffer from trauma, we can learn in this workshop a new form of healing.
Bringing attention to our bodies can help us bring our nervous systems back into balance and to come back to one’s own center of peace. Balancing and returning to one’s center, where we encounter Spirit, is building our own resilience.
This two-session series is an introduction to practices that support the resilience needed to meet today’s challenges.
This program will be conducted online and will consist of two 90-minute sessions. Participants will have the opportunity to do the following: