mindfulness

Charlotte and the Quiet Place
Written by Deborah Sosin
Illustrated by Sara Woolley

Puppy Mind
Written by Andrew Jordan Nance
Illustrated by Jim Durk

Reviewed by Sandy and Tom Farley

In meeting for worship, we center down, listen to vocal ministry, discern authentic vocal ministry, and hold people in the Light. The practice of mindfulness helps me with all of these. Also, if it weren’t for my mindfulness practice, I probably would have had to abandon Quakerism decades ago.

Electronics has been good to me for nearly fifty years. My early interest in it inspired me to pay attention to my math and science courses in junior high and high school.

sweet spices of deep
wisdom flavoring life
heart and soul