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Mindfulness and Quaker Worship In meeting for worship, we center down, listen to vocal ministry, discern authentic vocal ministry, and hold people in the Light. The practice of mindfulness helps me with all of these. Also, if it weren’t for my mindfulness practice, I probably would have had to abandon Quakerism decades ago.

On Flesh (November 2016)

Two children’s picture books about mindfulness - Review Charlotte and the Quiet Place (2015) is a story for ages five to nine, set in one of the noisier places in North America: New York City. Charlotte and her dog find a quiet space in a park, where she notices her breathing and inner quiet. She learns how to re-create that space in other parts of her world, closing her eyes, breathing deeply, and taking her mind back to that park.

On Insight (March 2017)

Self-Compassion and Quakers Like many others, I was drawn to the Religious Society of Friends by its compassionate work with people in need. As an undergraduate in the 1960s, I witnessed that compassion first-hand by participating in several AFSC projects, including visiting mental-hospital patients in the Bay Area and working with disadvantaged children during Freedom Summer in Memphis, Tennessee. Those experiences inspired my later career as a child psychologist. Yet almost from the beginning, I have found it difficult to live up to Friends’ idealism; and over the years, I have grown to perceive among Friends a hidden, unmet need – for self-compassion.

On Mixture (November 2018)

It’s OK to Talk about Quakerism Sometimes we are reluctant to talk about our Quakerism with friends, neighbors, and co-workers. In my (so far unpublished) research on expressing Quaker spirituality in the workplace, I interviewed one person who said that when a co-worker found out he was a Quaker, he was stunned. “I worked next to you for five years and had no idea you were a Quaker.”

On Normality (July 2022)