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In meeting for worship, we center down, listen to vocal ministry, discern authentic vocal ministry, and hold people in the Light. The practice of mindfulness helps me with all of these. Also, if it weren’t for my mindfulness practice, I probably would have had to abandon Quakerism decades ago.

When life again decides to challenge my equanimity, I will be in a better place to navigate change.

I straddle two worlds. My scientific family and studies have given me a close-up view of the scientific endeavor. Its work, driven by curiosity and belief in logical methods, and conducted with an obedience to truthfulness, have inspired me to incorporate science ideas and images into my art since 1967. My other world is that of a practicing Quaker. Through my engagement with Quaker service work and through a stunning experience of the Inner Light that I had half a lifetime ago, I am moving toward an amplified view of how to be in the world.

This summer, MC Stoll and DJ Cole dropped the first track of our new album, Soul Force Ones (SF1s). It’s not music (though an SF1s spoken-word album is in development), but it’s recorded to a sort of spiritual harmony. What does that mean?