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Meditation, Worship, Science In 1969 in Seattle, getting help from the American Friends Service Committee on my application for conscientious objector status, I went upstairs to see what the Quakers were about. That Sunday meeting was my first experience of mindful meditation. “We sit in silence and listen for thoughts from God,” they told me. I liked the silence, and I liked that there was no dogma, but I didn’t believe in God. Even so, what people said in Quaker meeting made more sense than anything I was hearing anywhere else. I remember sitting in meeting the first few times, checking each thought that entered my mind: Is this one from God? It was pretty clear that hardly any were candidates for consideration.

On Secrets (July 2020)

Mindfulness and Quaker Worship In meeting for worship, we center down, listen to vocal ministry, discern authentic vocal ministry, and hold people in the Light. The practice of mindfulness helps me with all of these. Also, if it weren’t for my mindfulness practice, I probably would have had to abandon Quakerism decades ago.

On Flesh (November 2016)

Secret Sauce Sometimes, “our world needs us to share secret delights and the secret recipes that feed our souls. This special soul food is ‘a revealing, guiding and discerning aspect of God’s presence within,’” says Doug Gwyn in Words in Time, Sink Down to the Seed (1996).

On Secrets (July 2020)

Fake News for Real Peace I have been a Friend for forty-five years. I started attending a few years after returning to the U.S. from a tour in Vietnam. It was a stressful time. We had two young children. At the encouragement of Charles and Mary Minor, we visited Flagstaff Friends Meeting on South Beaver Street, just off the campus of Northern Arizona University.

On Tricks (May 2021)