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Two children’s picture books about mindfulness - Review

Charlotte and the Quiet Place (2015) is a story for ages five to nine, set in one of the noisier places in North America: New York City. Charlotte and her dog find a quiet space in a park, where she notices her breathing and inner quiet. She learns how to re-create that space in other parts of her world, closing her eyes, breathing deeply, and taking her mind back to that park.

On Insight (March 2017)

Snowflakes

“I don’t want to think about that stuff and I’m not going to write about it either.” John grabbed his backpack and stalked out the door.  I had pushed too hard. It had happened in a moment, and he was gone.

On Insight (March 2017)

On Insight

Dear Friends: Each one of us has been evicted from the nice, cozy home of our mother’s womb. Howling at the shock of it, we plunged naked into the winds of change. A newborn who isn’t howling is cause for concern; so rightfully, we voiced our complaints, strangers in a strange land. And over the years, sometimes more, sometimes less, we still feel the sting of it – free-market swindles, red-tape regulations, wage theft, job theft – we feel the sting on the left and the right.

On Insight (March 2017)

Fifty Years of Right Sharing

A few months ago, I visited a Friends church in Indianapolis. They have a tradition that, for the first few minutes of each worship service, the children go up to the front row for a brief lesson.

On Garbage (November 2017)

Beyond Red and Blue

The creatures in the ocean were dying. An old woman sneaked up to the shoreline and quietly picked up a few emaciated fish – red ones and blue ones. She put them in her pockets and took them away. She nurtured them back to health in a clean pond where they thrived and propagated. When she had a large number of each, she took them back to the sea. Everything turned purple and flourished.

On Expansion (May 2018)

A Deal with Water

Dear Friends:  Do I have a deal for you!

On Expansion (May 2018)

The 9/11 Truth Movement

Dear Friends: The event known today simply as “9/11” happened in 2001, 17 years ago – some would say so long ago that it is not important today. For the three of us, 9/11 is an ongoing Concern. We use the term “Concern” in the Quaker sense of a spiritual leading that constitutes an imperative to action. None of us has a reputation for irrationality or dogmatism. We have been convinced by a significant body of serious and competent scientists, engineers, architects, and others who form the scientific core of what has become known as the “9/11 Truth Movement,” and we have participated in that movement.

On Children (September 2018)

#MeToo and Quaker Men

A year ago, when the phrase #MeToo went viral, it created an opening for women to talk about negative patriarchal experiences that they have been forced to put up with for years, and it drew widespread attention to sexual assault and harassment of women in all walks of life. #MeToo actually began in 2006, when social activist and community organizer Tarana Burke created the phrase “Me Too” on the Myspace social network. Her goal was to promote “empowerment through empathy” among women of color who had experienced sexual abuse, particularly within underprivileged communities. Burke was inspired to use the phrase after finding herself unable to respond to a thirteen-year-old girl who had confided in her that she had been sexually assaulted. Burke later wished she had simply told the girl, “Me too.” On October 15, 2017, actress Alyssa Milano made a very public invitation to women everywhere to spread the #MeToo meme on Twitter. She later gave Burke credit for the meme.

On Mixture (November 2018)

Self-Compassion and Quakers

Like many others, I was drawn to the Religious Society of Friends by its compassionate work with people in need. As an undergraduate in the 1960s, I witnessed that compassion first-hand by participating in several AFSC projects, including visiting mental-hospital patients in the Bay Area and working with disadvantaged children during Freedom Summer in Memphis, Tennessee. Those experiences inspired my later career as a child psychologist. Yet almost from the beginning, I have found it difficult to live up to Friends’ idealism; and over the years, I have grown to perceive among Friends a hidden, unmet need – for self-compassion.

On Mixture (November 2018)

Two Quaker Observers to COP24

2018 was a year of climate records. The fourth warmest year since the beginning of the industrial revolution, it featured intense drought and wildfires in western North America, a devastating hurricane season in the Southeast, unprecedented flooding in southern Asia, and continued loss of Arctic sea ice. It was also the year that the U.N. International Panel on Climate Change (IPCC) warned that humanity had twelve years to stave off global climate catastrophe.

On Puzzles (May 2019)